Athlete Performance Training

Endurance Sports

Prepare your body to achieve peak performance and better endure the strenuous effects of your endurance sport with Athletic Evolution. Sophisticated energy system development and carefully planned training will help you perform at a higher level for longer.

Ski / Snowboard

Improve your strength. speed, agility, power, aerobic and anaerobic capacity and balance through customized training with Athletic Evolution. Your individual needs will be addressed to help you reach your full potential on the slopes.

Hockey

Maximize your off-season training with Athletic Evolution’s High Performance Hockey Program - designed specifically for hockey players and tailored to meet individual needs. Improve your agility, speed, and position specific movement - while increasing your resistance to injury. Program begins May 2008, limited spots available. More info

Rugby

As Western Canada’s premiere rugby conditioning specialists, Athletic Evolution helps elite rugby players improve their speed, power, agility and endurance on the field. We provide personalized attention to your position-specific requirements and tailor your training to your individual needs.

Golf

Golfers will increase their club head speed, distance and consistency by training with Athletic Evolution. Following an assessment of your individual needs, your customized program will focus on increasing your performance by developing your stability, strength and mental focus.

Other Sports

Customized performance programs are available based on the demands of whatever sport you play. Athletic Evolution will help you identify and address your limiting factors, enabling you to maximize your performance and longevity.