Custom Program Design

AE offers custom program design for those who want to train on their own– but are looking to maximize their results with expert programming. Our programs can be designed to suit any goal from weight loss to elite sport performance.

AE’s custom program design package includes:

• Free Consultation
• Personalized Fitness Assessment
• Customized Training Program
• 2 Personal Training Sessions (for program review)

 

To discuss your goals - call 403.678.6168